Franka Zmugg
Couples Therapist (PACT)
Individual Psychotherapist (Gestalt)
Are you both captains of your relation-ship?
Good teamwork makes the voyage easier!
How well do you charm your partner?
Use the knowledge of your partner wisely!
A Relationship is like a three-legged race
If one falls, both will fall!
Practicalities
• Our sessions are conducted using Zoom (video platform) and you receive the Zoom link on the day. Please make sure that you are well lit and sitting in a quiet, private space.
• Each sessions lasts 50 minutes and costs £85 for Couples and £60 for Individuals. You receive the link to pay online via Stripe in advance.
• If you need to reschedule or cancel, so as to avoid being charged, I would really appreciate it if you could give me at least 24 hours notice.
PACT
Couples Therapy
My goal is to guide you towards a secure functioning relationship based on a set of social contracts build on fairness, justice and mutual sensitivity as well as cooperation and collaboration.
As the methodology I use is more of a “show me therapy”, sometimes our session can seem more like a workshop. Depending on what you bring, I will either teach you what works and what doesn’t work in a relationship, or I will coach you or I will video tape you and play it back to you.
We focus on:
- how your relationship is built
- how you two, as captains of the Relation Ship operate/do business together
- how you interact with each other
- how you regulate each other
The methodology I am trained in, Psychobiological Approach to Couples Therapy (PACT) has been developed by my trainer Stan Tatkin. It is a poly-theoretical approach and uses a blend of attachment theory, neurobiology and arousal regulation.